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How AI is impacting mental health treatment - benefits and challenges


Therapy session between two women, therapist showing young woman an ipad screen

Since ChatGPT emerged and became a huge topic in recent years, we have been seeing AI impacting industries across the United States and around the world. Its uses provide increased efficiency and productivity like we have never seen before. When it comes to healthcare, there has been much skepticism about AI’s benefits in comparison to its challenges. However, when used responsibly, AI has the power to greatly improve healthcare operations for millions of individuals. In this blog, we will be specifically delving into mental healthcare.


It is estimated that more than one in five U.S. adults live with a mental illness. With the use of AI, mental health treatment can be enhanced greatly, helping millions of individuals with daily mental health struggles. It is critical for healthcare providers to be aware of not only these benefits, but of the risks that could arise without the careful and responsible use of AI technologies. Let’s look at how AI is impacting mental health treatment as well as its benefits and challenges.



How AI is used in mental health treatment


AI has been utilized in mental health treatment for a while, with machine learning, speech recognition, and wearable technology gaining popularity in the early 2000s. With recent advancements, AI has an even greater potential to influence mental healthcare. Here are a few ways that AI is being used:


  • AI mental health therapy: AI has been utilized in providing cognitive behavioral therapy to those with mental illness, and proving to be comparable to human-to-human therapy. These virtual therapists exist on mobile apps or desktops, such as Woebot, Wysa, Tess, and Replika. These tools use natural language processing to provide cognitive behavioral therapy techniques and emotional support to any individual with a mobile device or computer.


  • Engaging with patients: Healthcare providers can use AI to answer patient phone calls, schedule appointments, and provide resources and information to patients. Patients are able to use AI to set up health plans that will send them reminders and motivation to continue their treatments. These technologies also have the ability to detect signs of mental illnesses through the analysis of a patient’s tone and speech patterns and can then notify healthcare providers of any emerging issues.


  • Neurological analysis: AI technologies can be used to analyze neuroimaging data from MRI and EEG scans to detect any patterns that could be associated with mental health disorders such as schizophrenia, PTSD, depression, and more. These capabilities are crucial for enhanced treatments that could help affected patients tremendously. In addition, monitoring brain waves with AI allows for detection of sleep disorders and behavioral disorders like ADHD.



What are the benefits?


There are many different benefits of AI in mental healthcare. Some of these include:


  • Improved accessibility: Traditional in-person therapy in the U.S. can range between $100 to $200 for an hour long session, which is not in the budget for many struggling individuals. AI therapy platforms can prove to be much more cost-effective, and they are available 24/7. Patients do not need to wait for an in-person appointment, and can even access real-time coping mechanisms should the need arise. 


  • Reduced stigma: For those with mental health issues, it can be very difficult to overcome the stigma associated with therapy. It can also be hard to seek out the help that they need due to increased anxiety and fear about confiding in another person. With AI therapists, it can reduce the stigma and worry about working with an in-person therapist.


  • Personalized treatment: AI can analyze behavioral, genetic, and environmental data to provide a more personalized treatment plan for each patient, consisting of coping strategies for different disorders or predicting the most effective option for medication based on genetic makeup. 


  • More accurate diagnoses: Using patient behavioral patterns, tone recognition, and neurological analysis, AI has the power to more accurately diagnose different mental health issues. It can even detect signs early on based on social media posts and smartphone usage patterns.



What are the challenges?


With benefits comes possible risks, especially with new technologies. Here are a few to look out for:


  • Less human connection: AI tools and virtual therapists can be very helpful, but they will always be just technology. They are incapable of providing human empathy and connection which is a crucial aspect of mental health therapy. This could increase loneliness and disconnection, which may have negative impacts on mental health. It is important to remember to not replace human therapists completely with AI, but rather use AI to enhance the care received from human providers.


  • Privacy concerns: Utilizing AI in mental health treatment can cause data privacy concerns due to the vast amounts of data being stored within these technologies. This is where responsible and careful use of AI is necessary, as this data could be vulnerable to breaches without proper safeguards in place.


  • Potential bias: AI algorithms rely on the data that they are trained on to make decisions and produce results. If this data does not accurately represent diverse populations, it can lead to biased treatment recommendations and make inequalities in mental healthcare access worse. Those training these technologies should be educated on ethics in AI usage and be mindful that inclusive data sets are being used.



Overall, AI has great potential in enhancing mental health treatments and improving patient outcomes. When used responsibly, AI can provide innovative strategies for treating mental health patients and assist providers with their care.







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